Hannah Waterman’s stunning transformation from an overweight size 16 to a svelte size 6 has become the weight loss story of the year! Her dramatic change in shape and size took only five months and her fitness regime saw the pounds and stones fall off week by week.

Now Hannah has released a fitness DVD entitled Hannah Waterman’s Body Blitz which will allow you to make the same transformation.

Hannah was snapped by photographers in a bikini whilst on holiday and after seeing the photos in which she described herself as looking “like the proverbial beached whale” Hannah Waterman decided it was time to take action.

Please note you can now get £2.50 off this DVD at Woolworths by using the discount code: Waterman when you check-out.

Although the weight loss is astounding and she shed over three stone to drop from a size 16 to a size 6 the results she achieved can be had by anyone who has the right knowledge on how to lose weight and tone up.

Hannah’s Body Blitz DVD is focused on interval training and is divided into short bursts of intense exercise followed by a rest period. According to a weight-loss expert “All the latest scientific studies show it’s the most efficient way to burn fat. In fact it’s 4-5 times better at burning fat than normal aerobic exercise”.

The Body Blitz fitness DVD is divided up into four sections that target specific parts of your body: Cardio Blitz involves short 10 second burst of exercise whilst Box Blitz includes a range of boxercise moves mixed up with slower toning moves, Tone Blitz hits the areas most in need of toning up such as the stomach and legs whilst Belly Blitz works the abs and oblique muscles.
The DVD also comes with Hannah’s ‘Six Meals a Day Diet’.

So as Hannah says “With this DVD you get to exercise less, eat more and still lose weight – can’t be bad!”.

If like Hannah before her weight loss you are fed up with people thinking you are pregnant now is the time to gets slim!